In 100 g (Grams) of Fish, fish sticks, frozen, prepared there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Fish, fish sticks, frozen, prepared.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Fish, fish sticks, frozen, prepared

Fish, fish sticks, frozen, prepared is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, fish sticks, frozen, prepared are listed below.

Water	49.5 g	49.5%
Energy (calorie)	277 kcal
Energy (joule)	1160 kJ
Protein	11.01 g	11.01%
Total lipid (fat)	16.23 g	16.23%
Ash	1.61 g	1.61%
Carbohydrate, by difference	21.66 g	21.66%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	1.65 g	1.65%
Sucrose	0.56 g	0.56%
Glucose (dextrose)	0.3 g	0.3%
Fructose	0.1 g	0.1%
Lactose	0.12 g	0.12%
Maltose	0.58 g	0.58%
Galactose	0 g
Starch	20.46 g	20.46%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.84 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	191 mg	0.19%

Nutrients in Fish, fish sticks, frozen, prepared